Ace Keto - Keto Recipes - Keto Diet

30. Keto Yellow Curry with Shirataki Noodles and Tofu

Embark on a culinary adventure with our tempting Keto Yellow Curry with Shirataki Noodles and Tofu, a dish that tantalizes taste buds and aligns perfectly with your keto lifestyle aspirations. This delectable creation combines the vibrant flavors of Thai cuisine with the health benefits of low-carb ingredients, resulting in a satisfying and guilt-free meal.

Ingredients:

  • 1 tablespoon coconut oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 teaspoons grated fresh ginger
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 cup broccoli florets
  • 1 cup baby carrots, sliced
  • 1 package (8 ounces) shirataki noodles, drained and rinsed
  • 1 (13.5-ounce) can coconut milk
  • 1/2 cup chicken broth
  • 3 tablespoons yellow curry paste
  • 1 tablespoon fish sauce
  • 1 lime, juiced
  • 1/2 cup chopped fresh cilantro
  • 1 block (14 ounces) firm tofu, drained and cubed
  • Salt and pepper to taste

Instructions:

  1. In a large skillet, melt coconut oil over medium heat. Sauté onion until softened about 5 minutes. Add garlic and ginger and cook for 1 minute more.
  2. Add bell peppers, broccoli, and carrots to the skillet. Cook until vegetables are tender-crisp, about 5 minutes.
  3. Add shirataki noodles, coconut milk, chicken broth, curry paste, fish sauce, and lime juice to the skillet. Bring to a boil, then reduce heat and simmer for 15 minutes, or until sauce has thickened.
  4. Add tofu and cook for 5 minutes more, or until heated through.
  5. Season with salt and pepper to taste. Stir in cilantro.
  6. Serve over jasmine rice or cauliflower rice.

Recipe Source

Tips:

  • For a spicier curry, add an extra tablespoon of curry paste or a teaspoon of red pepper flakes.
  • If you don’t have shirataki noodles, you can use another low-carb noodle, such as zucchini noodles or kelp noodles.
  • To make this recipe vegan, omit the fish sauce and use vegetable broth instead of chicken broth.
  • Serve this curry with a side of cauliflower rice or quinoa for a complete meal.

Remember, cooking is an art form where creativity and personal touches are encouraged. Feel free to experiment with different ingredients and flavors to create a dish that perfectly suits your palate. Bon appétit!