Tag: Sun-Dried

  • Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce

    56. Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce

    Get ready to tantalize your taste buds with this mouthwatering extravaganza: Roasted Garlic and Herb Butter Keto Flat Iron Steaks, crowned with the vibrant, herbaceous Chimichurri Sauce. Prepare to embark on a flavor-packed journey that will leave you craving more!

    Ingredients:

    • 2 flat iron steaks, about 1 pound each
    • 1 tablespoon olive oil
    • 1 tablespoon Worcestershire sauce
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon dried thyme
    • Salt and pepper, to taste
    • 10 cloves garlic, roasted
    • 1/2 cup (1 stick) unsalted butter, melted
    • 1/2 cup fresh parsley, chopped
    • 1/2 cup fresh cilantro, chopped
    • 1/4 cup fresh mint, chopped
    • 1/4 cup red wine vinegar
    • 1/4 cup olive oil
    • Salt and pepper, to taste

    Instructions:

    1. Preheat oven to 400°F (200°C).
    2. In a small bowl, whisk together the olive oil, Worcestershire sauce, garlic powder, onion powder, oregano, thyme, salt, and pepper.
    3. Brush the marinade over the steaks and place them in a large baking dish.
    4. Bake for 20-25 minutes, or until the steaks are cooked to your desired doneness.
    5. While the steaks are cooking, make the roasted garlic butter.
    6. In a small bowl, combine the roasted garlic, melted butter, parsley, cilantro, mint, red wine vinegar, olive oil, salt, and pepper.
    7. When the steaks are done, remove them from the oven and let them rest for 5 minutes.
    8. Slice the steaks against the grain and serve with the roasted garlic butter and chimichurri sauce.

    Tips:

    • For a more intense garlic flavor, roast the garlic cloves for longer.
    • If you don\’t have roasted garlic, you can use minced garlic instead.
    • Serve the steaks with your favorite keto-friendly sides, such as roasted vegetables, cauliflower rice, or a side salad.

    Recipe adapted from Wholesome Yum

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    Nutrition Facts Per serving
    Calories 450
    Total Fat 30g
    Saturated Fat 15g
    Cholesterol 100mg
    Sodium 400mg
    Total Carbohydrates 5g
    Dietary Fiber 2g
    Net Carbohydrates 3g
    Protein 30g

    Disclaimer: Nutritional information is approximate and may vary depending on the specific ingredients used.