{"id":572,"date":"2023-12-30T00:07:40","date_gmt":"2023-12-30T00:07:40","guid":{"rendered":"https:\/\/aceketo.com\/?p=572"},"modified":"2023-12-30T00:07:40","modified_gmt":"2023-12-30T00:07:40","slug":"roasted-garlic-and-herb-butter-keto-flat-iron-steaks-with-chimichurri-sauce","status":"publish","type":"post","link":"https:\/\/aceketo.com\/?p=572","title":{"rendered":"Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce"},"content":{"rendered":"<h1>56. Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce<\/h1>\n<p><em>Get ready to tantalize your taste buds with this mouthwatering extravaganza: Roasted Garlic and Herb Butter Keto Flat Iron Steaks, crowned with the vibrant, herbaceous Chimichurri Sauce. Prepare to embark on a flavor-packed journey that will leave you craving more!<\/em><\/p>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>2 flat iron steaks, about 1 pound each<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>1 tablespoon Worcestershire sauce<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>1 teaspoon onion powder<\/li>\n<li>1\/2 teaspoon dried oregano<\/li>\n<li>1\/2 teaspoon dried thyme<\/li>\n<li>Salt and pepper, to taste<\/li>\n<li>10 cloves garlic, roasted<\/li>\n<li>1\/2 cup (1 stick) unsalted butter, melted<\/li>\n<li>1\/2 cup fresh parsley, chopped<\/li>\n<li>1\/2 cup fresh cilantro, chopped<\/li>\n<li>1\/4 cup fresh mint, chopped<\/li>\n<li>1\/4 cup red wine vinegar<\/li>\n<li>1\/4 cup olive oil<\/li>\n<li>Salt and pepper, to taste<\/li>\n<\/ul>\n<h3>Instructions:<\/h3>\n<ol>\n<li>Preheat oven to 400\u00b0F (200\u00b0C).<\/li>\n<li>In a small bowl, whisk together the olive oil, Worcestershire sauce, garlic powder, onion powder, oregano, thyme, salt, and pepper.<\/li>\n<li>Brush the marinade over the steaks and place them in a large baking dish.<\/li>\n<li>Bake for 20-25 minutes, or until the steaks are cooked to your desired doneness.<\/li>\n<li>While the steaks are cooking, make the roasted garlic butter.<\/li>\n<li>In a small bowl, combine the roasted garlic, melted butter, parsley, cilantro, mint, red wine vinegar, olive oil, salt, and pepper.<\/li>\n<li>When the steaks are done, remove them from the oven and let them rest for 5 minutes.<\/li>\n<li>Slice the steaks against the grain and serve with the roasted garlic butter and chimichurri sauce.<\/li>\n<\/ol>\n<h4>Tips:<\/h4>\n<ul>\n<li>For a more intense garlic flavor, roast the garlic cloves for longer.<\/li>\n<li>If you don\\&#8217;t have roasted garlic, you can use minced garlic instead.<\/li>\n<li>Serve the steaks with your favorite keto-friendly sides, such as roasted vegetables, cauliflower rice, or a side salad.<\/li>\n<\/ul>\n<p><a href=\\\"https:\/\/www.wholesomeyum.com\/recipes\/roasted-garlic-herb-butter-keto-flat-iron-steaks-with-chimichurri-sauce\/\\\"><em>Recipe adapted from Wholesome Yum<\/em><\/a><\/p>\n<p><img src=\\\"https:\/\/www.wholesomeyum.com\/wp-content\/uploads\/2023\/03\/roasted-garlic-herb-butter-keto-flat-iron-steaks-with-chimichurri-sauce-14.jpg\\\" alt=\\\"Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce\\\"><\/p>\n<table>\n<tr>\n<td><strong>Nutrition Facts<\/strong><\/td>\n<td><strong>Per serving<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Calories<\/td>\n<td>450<\/td>\n<\/tr>\n<tr>\n<td>Total Fat<\/td>\n<td>30g<\/td>\n<\/tr>\n<tr>\n<td>Saturated Fat<\/td>\n<td>15g<\/td>\n<\/tr>\n<tr>\n<td>Cholesterol<\/td>\n<td>100mg<\/td>\n<\/tr>\n<tr>\n<td>Sodium<\/td>\n<td>400mg<\/td>\n<\/tr>\n<tr>\n<td>Total Carbohydrates<\/td>\n<td>5g<\/td>\n<\/tr>\n<tr>\n<td>Dietary Fiber<\/td>\n<td>2g<\/td>\n<\/tr>\n<tr>\n<td>Net Carbohydrates<\/td>\n<td>3g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>30g<\/td>\n<\/tr>\n<\/table>\n<p><em>Disclaimer: Nutritional information is approximate and may vary depending on the specific ingredients used.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>56. Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce Get ready to tantalize your taste buds with this mouthwatering extravaganza: Roasted Garlic and Herb Butter Keto Flat Iron Steaks, crowned with the vibrant, herbaceous Chimichurri Sauce. Prepare to embark on a flavor-packed journey that will leave you craving more! Ingredients: 2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":571,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[406,1],"tags":[376,298,40,255,92,297,74,337,268,39],"class_list":["post-572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-dinner-recipes","category-keto-recipes","tag-376","tag-chops","tag-creamy","tag-grilled","tag-keto-friendly","tag-pork","tag-sun-dried","tag-tomato","tag-vegetables","tag-with"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aceketo.com\/?p=572\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce -\" \/>\n<meta property=\"og:description\" content=\"56. Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Chimichurri Sauce Get ready to tantalize your taste buds with this mouthwatering extravaganza: Roasted Garlic and Herb Butter Keto Flat Iron Steaks, crowned with the vibrant, herbaceous Chimichurri Sauce. Prepare to embark on a flavor-packed journey that will leave you craving more! 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