{"id":584,"date":"2023-12-30T00:07:09","date_gmt":"2023-12-30T00:07:09","guid":{"rendered":"https:\/\/aceketo.com\/?p=584"},"modified":"2023-12-30T00:07:09","modified_gmt":"2023-12-30T00:07:09","slug":"ketogenic-shrimp-scampi-with-spaghetti-squash","status":"publish","type":"post","link":"https:\/\/aceketo.com\/?p=584","title":{"rendered":"Ketogenic Shrimp Scampi with Spaghetti Squash"},"content":{"rendered":"<h1>Ketogenic Shrimp Scampi with Spaghetti Squash<\/h1>\n<p>Prepare to embark on a culinary journey that will tantalize your taste buds and satisfy your keto cravings. This delectable dish, \\&#8221;Ketogenic Shrimp Scampi with Spaghetti Squash,\\&#8221; is a symphony of flavors, combining the succulent taste of shrimp, the zesty zing of lemon, and the comforting warmth of garlic and herbs. Dive into this low-carb, high-flavor adventure and indulge in a meal that\\&#8217;s as satisfying as it is good for you.<\/p>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>1 pound shrimp, peeled and deveined<\/li>\n<li>1 tablespoon olive oil<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1\/4 cup lemon juice<\/li>\n<li>1\/4 cup dry white wine<\/li>\n<li>1\/2 cup heavy cream<\/li>\n<li>1\/4 cup grated Parmesan cheese<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<li>1\/4 teaspoon black pepper<\/li>\n<li>1 spaghetti squash, cooked and shredded<\/li>\n<li>Chopped fresh parsley, for garnish<\/li>\n<\/ul>\n<h2>Instructions:<\/h2>\n<ol>\n<li>In a large skillet, heat the olive oil over medium heat. Add the shrimp and cook for 2-3 minutes per side, or until they turn pink and opaque. Remove the shrimp from the skillet and set aside.<\/li>\n<li>In the same skillet, add the garlic and cook for 1-2 minutes, or until fragrant. Stir in the lemon juice and white wine and bring to a simmer. Cook for 5 minutes, or until the liquid has reduced by half.<\/li>\n<li>Add the heavy cream, Parmesan cheese, salt, and pepper to the skillet. Stir until the sauce is smooth and creamy.<\/li>\n<li>Add the cooked shrimp back to the skillet and stir to coat in the sauce. Cook for an additional 2-3 minutes, or until the shrimp are heated through.<\/li>\n<li>Serve the shrimp scampi over the spaghetti squash and garnish with chopped parsley.<\/li>\n<\/ol>\n<h2>Tips:<\/h2>\n<ul>\n<li>For a richer flavor, use a combination of olive oil and butter to cook the shrimp.<\/li>\n<li>Add a pinch of red pepper flakes to the sauce for a bit of heat.<\/li>\n<li>If you don\\&#8217;t have dry white wine, you can use chicken broth instead.<\/li>\n<li>For a vegetarian option, omit the shrimp and add extra vegetables such as zucchini, bell peppers, or mushrooms.<\/li>\n<\/ul>\n<h2>Additional Notes:<\/h2>\n<p>Spaghetti squash is a low-carb, high-fiber alternative to traditional pasta. It\\&#8217;s a great way to add more vegetables to your diet without sacrificing flavor.<\/p>\n<p>This recipe is a great option for a quick and easy weeknight meal. It\\&#8217;s also perfect for meal prep, as the leftovers will keep well in the refrigerator for up to 3 days.<\/p>\n<p>Shrimp scampi is a classic Italian dish that\\&#8217;s easy to make at home. This ketogenic version is a delicious and satisfying way to enjoy this classic dish without compromising your low-carb lifestyle.<\/p>\n<p><a href=\\\"https:\/\/www.ruled.me\/ketogenic-shrimp-scampi\/\\\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ketogenic Shrimp Scampi with Spaghetti Squash Prepare to embark on a culinary journey that will tantalize your taste buds and satisfy your keto cravings. This delectable dish, \\&#8221;Ketogenic Shrimp Scampi with Spaghetti Squash,\\&#8221; is a symphony of flavors, combining the succulent taste of shrimp, the zesty zing of lemon, and the comforting warmth of garlic [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":583,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[406,1],"tags":[377,145,303,302,378,379,39],"class_list":["post-584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-dinner-recipes","category-keto-recipes","tag-377","tag-ketogenic","tag-scampi","tag-shrimp","tag-spaghetti","tag-squash","tag-with"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ketogenic Shrimp Scampi with Spaghetti Squash -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aceketo.com\/?p=584\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ketogenic Shrimp Scampi with Spaghetti Squash -\" \/>\n<meta property=\"og:description\" content=\"Ketogenic Shrimp Scampi with Spaghetti Squash Prepare to embark on a culinary journey that will tantalize your taste buds and satisfy your keto cravings. This delectable dish, &#8221;Ketogenic Shrimp Scampi with Spaghetti Squash,&#8221; is a symphony of flavors, combining the succulent taste of shrimp, the zesty zing of lemon, and the comforting warmth of garlic [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aceketo.com\/?p=584\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-30T00:07:09+00:00\" \/>\n<meta name=\"author\" content=\"poster\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"poster\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584\"},\"author\":{\"name\":\"poster\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/#\\\/schema\\\/person\\\/906f4fb9cc0de9c4d4bc87e6b700a9c7\"},\"headline\":\"Ketogenic Shrimp Scampi with Spaghetti Squash\",\"datePublished\":\"2023-12-30T00:07:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584\"},\"wordCount\":421,\"publisher\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"60\",\"Ketogenic\",\"Scampi\",\"Shrimp\",\"Spaghetti\",\"Squash\",\"with\"],\"articleSection\":[\"Keto Dinner Recipes\",\"Keto Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584\",\"url\":\"https:\\\/\\\/aceketo.com\\\/?p=584\",\"name\":\"Ketogenic Shrimp Scampi with Spaghetti Squash -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2023-12-30T00:07:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aceketo.com\\\/?p=584\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584#primaryimage\",\"url\":\"\",\"contentUrl\":\"\",\"width\":1707,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/?p=584#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/aceketo.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ketogenic Shrimp Scampi with Spaghetti Squash\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/#website\",\"url\":\"https:\\\/\\\/aceketo.com\\\/\",\"name\":\"Ace Keto - Keto Recipes - Keto Diet\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aceketo.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/#organization\",\"name\":\"Ace Keto - Keto Recipes - Keto Diet\",\"url\":\"https:\\\/\\\/aceketo.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/aceketo.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/featured-33.jpg\",\"contentUrl\":\"https:\\\/\\\/aceketo.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/featured-33.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Ace Keto - Keto Recipes - Keto Diet\"},\"image\":{\"@id\":\"https:\\\/\\\/aceketo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/aceketo.com\\\/#\\\/schema\\\/person\\\/906f4fb9cc0de9c4d4bc87e6b700a9c7\",\"name\":\"poster\",\"url\":\"https:\\\/\\\/aceketo.com\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ketogenic Shrimp Scampi with Spaghetti Squash -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aceketo.com\/?p=584","og_locale":"en_US","og_type":"article","og_title":"Ketogenic Shrimp Scampi with Spaghetti Squash -","og_description":"Ketogenic Shrimp Scampi with Spaghetti Squash Prepare to embark on a culinary journey that will tantalize your taste buds and satisfy your keto cravings. 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