{"id":781,"date":"2023-12-30T00:06:10","date_gmt":"2023-12-30T00:06:10","guid":{"rendered":"https:\/\/aceketo.com\/?p=781"},"modified":"2023-12-30T00:06:10","modified_gmt":"2023-12-30T00:06:10","slug":"keto-pad-kee-mao-with-shirataki-noodles-and-basil","status":"publish","type":"post","link":"https:\/\/aceketo.com\/?p=781","title":{"rendered":"Keto Pad Kee Mao with Shirataki Noodles and Basil"},"content":{"rendered":"<h1>Keto Pad Kee Mao with Shirataki Noodles and Basil &#8211; A Low-Carb Thai Delight!<\/h1>\n<p>Embark on a culinary journey to Thailand with this mouthwatering Keto Pad Kee Mao! This low-carb version of the classic stir-fried noodle dish is a symphony of flavors, combining the bold taste of basil with the spicy kick of chili. Say goodbye to traditional noodles and hello to shirataki noodles, a low-carb, high-fiber alternative that\\&#8217;s just as satisfying. Get ready to tantalize your taste buds with this keto-friendly Pad Kee Mao!<\/p>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>1 package (8 ounces) shirataki noodles, rinsed and drained<\/li>\n<li>1 tablespoon coconut oil or avocado oil<\/li>\n<li>1\/2 cup chopped onion<\/li>\n<li>1\/2 cup chopped red bell pepper<\/li>\n<li>1\/2 cup chopped chicken or tofu (optional)<\/li>\n<li>1 tablespoon minced garlic<\/li>\n<li>1 tablespoon minced ginger<\/li>\n<li>1\/2 cup chopped basil leaves<\/li>\n<li>1\/4 cup unsweetened coconut aminos or low-carb soy sauce<\/li>\n<li>1 tablespoon fish sauce<\/li>\n<li>1 tablespoon red chili paste (adjust to your desired spiciness level)<\/li>\n<li>1\/2 teaspoon ground black pepper<\/li>\n<li>1 lime, cut into wedges<\/li>\n<\/ul>\n<h2>Instructions:<\/h2>\n<ol>\n<li>In a large skillet or wok, heat the oil over medium-high heat.<\/li>\n<li>Add the onion and bell pepper and cook until softened, about 5 minutes.<\/li>\n<li>(Optional) Add the chicken or tofu and cook until browned.<\/li>\n<li>Add the garlic and ginger and cook until fragrant, about 30 seconds.<\/li>\n<li>Add the shirataki noodles, coconut aminos, fish sauce, red chili paste, and black pepper. Stir well to combine.<\/li>\n<li>Cook for 5-7 minutes, or until the noodles are heated through and the sauce has thickened.<\/li>\n<li>Stir in the basil leaves and cook for an additional minute, or until fragrant.<\/li>\n<li>Serve immediately, garnished with lime wedges.<\/li>\n<\/ol>\n<h2>Tips for the Best Keto Pad Kee Mao:<\/h2>\n<ul>\n<li>Use a variety of vegetables to add color and flavor to your dish. Some great options include broccoli, carrots, and snap peas.<\/li>\n<li>If you like a bit of heat, add a teaspoon or two of chili flakes or cayenne pepper to the sauce.<\/li>\n<li>For a vegetarian version, omit the chicken or tofu and add extra vegetables.<\/li>\n<li>Serve with a side of cauliflower rice or steamed vegetables for a complete meal.<\/li>\n<\/ul>\n<h2>Nutritional Information:<\/h2>\n<p>Per serving (without chicken or tofu):<\/p>\n<ul>\n<li>Calories: 260<\/li>\n<li>Total Fat: 16g<\/li>\n<li>Saturated Fat: 10g<\/li>\n<li>Carbohydrates: 10g<\/li>\n<li>Dietary Fiber: 8g<\/li>\n<li>Protein: 10g<\/li>\n<\/ul>\n<p><em>Disclaimer: Nutritional information is an estimate and may vary depending on the ingredients used.<\/em><\/p>\n<p>So, what are you waiting for? Grab your apron, gather your ingredients, and let\\&#8217;s embark on this culinary adventure together! Let the tantalizing aromas of Pad Kee Mao fill your kitchen as you create this low-carb, flavorful dish that will satisfy your taste buds and keep you on track with your keto lifestyle. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Pad Kee Mao with Shirataki Noodles and Basil &#8211; A Low-Carb Thai Delight! Embark on a culinary journey to Thailand with this mouthwatering Keto Pad Kee Mao! This low-carb version of the classic stir-fried noodle dish is a symphony of flavors, combining the bold taste of basil with the spicy kick of chili. Say [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":780,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[448,1],"tags":[336,23,3,38,429,444,268,39],"class_list":["post-781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-noodle-recipes","category-keto-recipes","tag-336","tag-and","tag-keto","tag-noodles","tag-shirataki","tag-stir-fried","tag-vegetables","tag-with"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Pad Kee Mao with Shirataki Noodles and Basil -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aceketo.com\/?p=781\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Pad Kee Mao with Shirataki Noodles and Basil -\" \/>\n<meta property=\"og:description\" content=\"Keto Pad Kee Mao with Shirataki Noodles and Basil &#8211; A Low-Carb Thai Delight! Embark on a culinary journey to Thailand with this mouthwatering Keto Pad Kee Mao! This low-carb version of the classic stir-fried noodle dish is a symphony of flavors, combining the bold taste of basil with the spicy kick of chili. 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