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Keto-Friendly Creamy Mushroom Stuffed Salmon: A Culinary Symphony of Flavors

Embrace the flavors of the sea and forest with our Keto-Friendly Creamy Mushroom Stuffed Salmon, a dish that will tantalize your taste buds and keep you on track with your ketogenic diet. This culinary masterpiece combines the richness of salmon with a delectable stuffing of sautéed mushrooms, cream cheese, and herbs, enveloped in a creamy sauce that will leave you craving more.

Ingredients:

  • 1 pound salmon fillet, skin-on
  • 1 tablespoon olive oil
  • 8 ounces cremini mushrooms, sliced
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 8 ounces cream cheese, softened
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese, for topping

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Heat olive oil in a large skillet over medium heat.
  3. Add mushrooms and onions to the skillet and cook until softened about 5 minutes.
  4. Add garlic and cook for 1 minute more.
  5. In a medium bowl, combine cream cheese, Parmesan cheese, parsley, dill, salt, and pepper. Stir until well combined.
  6. Place the salmon fillet skin-side down on a baking sheet lined with parchment paper.
  7. Using a sharp knife, make a slit down the center of the salmon, being careful not to cut all the way through.
  8. Fill the salmon cavity with the mushroom mixture.
  9. In a small bowl, whisk together heavy cream and remaining Parmesan cheese.
  10. Pour the cream mixture over the salmon.
  11. Bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
  12. Remove from oven and let rest for 5 minutes before serving.

Garnish and Serving Suggestions:

To elevate the presentation and flavor of your Keto-Friendly Creamy Mushroom Stuffed Salmon, consider these garnish and serving suggestions:

  • Sprinkle chopped fresh herbs, such as parsley, dill, or chives, over the salmon before serving.
  • Serve with a side of roasted vegetables, such as broccoli, asparagus, or zucchini.
  • Accompany the dish with a light and refreshing salad, such as a simple green salad or a cucumber and tomato salad.
  • For a creamy and tangy sauce, serve the salmon with a dollop of sour cream or Greek yogurt.
  • Add a squeeze of lemon or lime juice to brighten the flavors of the dish.

Nutritional Information:

This Keto-Friendly Creamy Mushroom Stuffed Salmon is not only a culinary delight but also a nutritious choice for those following a ketogenic diet. Here’s a breakdown of the nutritional information per serving:

  • Calories: 350
  • Total Fat: 25 grams
  • Saturated Fat: 10 grams
  • Protein: 30 grams
  • Carbohydrates: 5 grams
  • Fiber: 2 grams
  • Net Carbs: 3 grams

This dish is a perfect balance of macronutrients, providing a substantial amount of protein and healthy fats while keeping carbohydrates low. Enjoy this Keto-Friendly Creamy Mushroom Stuffed Salmon knowing that you’re nourishing your body with a delicious and nutritious meal.