6. Keto Lasagna with Eggplant Slices and Ricotta Filling: A Low-Carb Italian Treat

Take a culinary journey to Italy with this delectable Keto Lasagna, featuring tender eggplant, creamy ricotta, and layers of rich, flavorful sauce. This unique twist on a classic dish is sure to tantalize your taste buds and satisfy your carb cravings.

Ingredients:

• 1 large eggplant, sliced lengthwise into 1/4-inch thick slices
• 1 cup grated Parmesan cheese, divided
• 1/2 cup crumbled feta cheese
• 1/2 cup ricotta cheese
• 1/4 cup chopped fresh basil
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1 (28-ounce) can crushed tomatoes
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup shredded mozzarella cheese

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine eggplant slices, 1/2 cup Parmesan cheese, feta cheese, ricotta cheese, basil, olive oil, garlic, crushed tomatoes, oregano, salt, and pepper. Mix until well combined.
3. Spread half of the eggplant mixture into a greased 9×13 inch baking dish. Top with half of the mozzarella cheese.
4. Repeat layers, ending with mozzarella cheese.
5. Bake for 30-35 minutes, or until eggplant is tender and cheese is melted and bubbly.
6. Let cool for 10 minutes before serving.

Tips:

• For a crispier eggplant, sprinkle each slice with salt and let it rest for 30 minutes before cooking. Then, pat dry and proceed with the recipe.
• To make the lasagna ahead of time, assemble it and bake it according to the instructions. Let it cool completely, then cover and refrigerate for up to 3 days. When ready to serve, reheat in a preheated oven at 350°F (175°C) for 20-25 minutes, or until heated through.
• Experiment with different types of cheese. Try a blend of mozzarella, cheddar, and fontina for a gooey, flavorful lasagna.
• Add a layer of cooked Italian sausage or ground beef to the lasagna for a heartier meal.

Serving Suggestions:

• Serve the keto lasagna hot, garnished with fresh basil and a sprinkle of Parmesan cheese.
• Pair it with a side salad of mixed greens, tomatoes, and a balsamic vinaigrette.
• For a complete meal, serve the lasagna with a side of roasted vegetables or a bowl of keto-friendly soup.

Indulge in this keto-friendly lasagna and enjoy a guilt-free Italian feast. The combination of tender eggplant, creamy ricotta, and savory sauce will leave you craving more. It’s a perfect dish to impress your family and friends, whether they’re following a keto diet or not.

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