Keto Peanut Butter Blossoms: A Classic Cookie Made Keto-Friendly
Indulge in a delightful Keto-friendly version of the classic Peanut Butter Blossoms, a timeless cookie that combines the irresistible flavors of peanut butter and chocolate. This recipe offers a guilt-free treat that satisfies your sweet cravings while adhering to a low-carb, high-fat lifestyle.
Ingredients:
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/4 cup powdered erythritol or xylitol
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsalted butter, softened
- 1/2 cup creamy peanut butter
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup sugar-free chocolate chips
Instructions:
- Preheat oven to 350°F (175°C).
- In a medium bowl, combine almond flour, coconut flour, powdered erythritol, baking soda, and salt. Whisk until well blended.
- In a separate bowl, cream together the butter and peanut butter until smooth and creamy.
- Beat in the egg and vanilla extract until well combined.
- Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms. The dough should be slightly crumbly, but should hold together when pressed.
- Roll the dough into 1-inch balls and place them on a parchment paper-lined baking sheet. Press your thumb into the center of each ball to create a small indentation.
- Bake for 10-12 minutes, or until the cookies are just starting to turn golden brown around the edges.
- Remove from oven and immediately press a chocolate chip into the center of each cookie.
- Let the cookies cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Tips:
- For a richer flavor, use a high-quality peanut butter with a smooth texture.
- If the dough is too crumbly, add a little more butter or coconut oil.
- Don’t over-bake the cookies, or they will become dry and crumbly.
- For a fun variation, try using different types of sugar-free chocolate chips, such as dark chocolate or milk chocolate.
- Store the cookies in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Benefits of Keto Peanut Butter Blossoms:
In addition to being a delicious and satisfying treat, Keto Peanut Butter Blossoms offer several health benefits:
- Low-carb: With only 2 grams of net carbs per cookie, these cookies are a great option for those following a ketogenic diet.
- High-fat: The combination of almond flour, coconut flour, and butter provides a good source of healthy fats, which are essential for a ketogenic diet.
- Protein: Peanut butter is a good source of protein, which helps to keep you feeling full and satisfied.
- Sugar-free: These cookies are sweetened with erythritol or xylitol, which are sugar-free sweeteners that do not raise blood sugar levels.
So, enjoy these Keto Peanut Butter Blossoms guilt-free, knowing that you’re indulging in a treat that’s not only delicious but also good for you.
A Keto Peanut Butter Blossom a day keeps the doctor away!