Keto Ramen with Shirataki Noodles and Miso Broth: A Low-Carb Noodle Heaven
Embark on a culinary journey to the Far East with this delectable Keto Ramen recipe that’s a symphony of flavors and textures, all while staying true to your low-carb lifestyle. Get ready to savor a piping hot bowl of umami-rich broth, tender Shirataki noodles, and an array of colorful toppings that will transport you to a ramen-lovers paradise.
Ingredients:
- 1 package (1 pound) Shirataki noodles
- 1 tablespoon avocado oil
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 4 cups chicken broth
- 1/2 cup low-sodium soy sauce
- 1/4 cup white miso paste
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon red pepper flakes
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped green onions
- 2 hard-boiled eggs, halved
- 1/2 cup roasted seaweed snacks, crumbled
Instructions:
- Prepare the Noodles: Rinse the Shirataki noodles thoroughly under cold water and drain them well. Heat the avocado oil in a large pot over medium heat and add the noodles. Cook for 5-7 minutes, stirring frequently, until the noodles are tender and slightly browned.
- Make the Broth: Add the onion, garlic, and ginger to the pot with the noodles. Cook for 2-3 minutes, until the vegetables are softened. Pour in the chicken broth and bring to a boil. Reduce the heat to low, cover the pot, and simmer for 15 minutes.
- Add the Seasonings: Stir in the soy sauce, miso paste, sesame oil, and red pepper flakes. Taste the broth and adjust the seasonings as needed. Simmer for an additional 5 minutes.
- Assemble the Ramen: Divide the noodles among four bowls. Ladle the hot broth over the noodles. Top with the cilantro, green onions, hard-boiled eggs, and roasted seaweed snacks. Serve immediately and enjoy the keto-friendly ramen goodness!
Tips for a Perfect Keto Ramen:
- To enhance the flavor of the broth, use homemade chicken broth or a high-quality store-bought brand.
- If you prefer a spicier ramen, add an extra pinch of red pepper flakes or a dash of cayenne pepper.
- Feel free to customize your ramen with other low-carb toppings of your choice, such as sliced mushrooms, baby bok choy, or bean sprouts.
Prep Time: | 15 minutes |
Cook Time: | 30 minutes |
Total Time: | 45 minutes |
Servings: | 4 |
Difficulty: | Easy |
Nutritional Information per Serving (Estimated):
- Calories: 250
- Total Fat: 10 grams
- Saturated Fat: 2 grams
- Total Carbohydrates: 10 grams
- Net Carbohydrates: 6 grams
- Protein: 20 grams
Treat yourself to this flavorful and satisfying Keto Ramen with Shirataki Noodles and Miso Broth that won’t derail your low-carb goals. Bon appétit!