Ketogenic Chicken Fajitas with Guacamole and Sour Cream: A Culinary Symphony
Embark on a culinary expedition with this delectable recipe for Ketogenic Chicken Fajitas, a harmonious blend of flavors and textures that will tantalize your taste buds. This low-carb, high-fat dish is a symphony of succulent chicken, crisp vegetables, and creamy guacamole, all wrapped in a warm tortilla.
Ingredients:
- 1 pound boneless, skinless chicken breasts, sliced into thin strips
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 red bell pepper, sliced into thin strips
- 1 green bell pepper, sliced into thin strips
- 1 onion, sliced into thin strips
- 1/2 cup chicken broth
- 1/4 cup sour cream
- 1/4 cup guacamole
- 8 low-carb tortillas
Instructions:
- In a large bowl, combine the chicken, olive oil, chili powder, cumin, paprika, salt, and pepper. Toss to coat evenly.
- Heat a large skillet over medium-high heat. Add the chicken and cook until browned on all sides.
- Add the bell peppers and onion to the skillet. Cook until softened, about 5 minutes.
- Stir in the chicken broth and bring to a simmer. Reduce heat to low and cook for 10 minutes, or until the chicken is cooked through.
- To assemble the fajitas, place a tortilla on a plate. Top with chicken, vegetables, guacamole, and sour cream. Fold the tortilla in half or roll it up.
- Serve immediately and enjoy!
Tips:
- For a spicier fajita, add a pinch of cayenne pepper to the seasoning mix.
- If you don’t have low-carb tortillas, you can use regular tortillas or lettuce wraps.
- For a vegetarian version, replace the chicken with tofu or tempeh.
Nutritional Information:
Per serving (1 fajita):
- Calories: 330
- Total Fat: 20g
- Saturated Fat: 5g
- Cholesterol: 70mg
- Sodium: 500mg
- Total Carbohydrates: 10g
- Dietary Fiber: 5g
- Net Carbohydrates: 5g
- Protein: 25g
This recipe is a delightful addition to any ketogenic diet, offering a satisfying and flavorful meal that won’t break your macros. So, gather your ingredients, fire up the skillet, and prepare to indulge in a culinary masterpiece that will leave you craving more.