Ketogenic Chicken Teriyaki with Steamed Snow Peas: A Culinary Symphony of Flavor

Embark on a culinary voyage with this tantalizing Ketogenic Chicken Teriyaki with Steamed Snow Peas recipe, a symphony of flavor that will delight your taste buds and nourish your body. This low-carb, high-fat dish is a perfect addition to any ketogenic or low-carb diet, blending the savory richness of chicken teriyaki with the crisp, refreshing crunch of steamed snow peas.

Ingredients:

For the Chicken Teriyaki:

• 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
• 1/4 cup soy sauce, or tamari for a gluten-free option
• 1/4 cup mirin, a sweet Japanese rice wine
• 1/4 cup sake, a Japanese rice wine
• 1/4 cup erythritol or monk fruit sweetener
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon ground ginger
• 1 teaspoon garlic powder
• 1/2 teaspoon black pepper

For the Steamed Snow Peas:

• 1 pound snow peas, trimmed
• 1/2 cup water
• 1/2 teaspoon salt

Instructions:

For the Chicken Teriyaki:

1. In a large bowl, combine the chicken, soy sauce, mirin, sake, erythritol or monk fruit sweetener, rice vinegar, sesame oil, ginger, garlic powder, and black pepper. Toss to coat evenly.
2. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
3. Heat a large skillet over medium-high heat. Add the chicken mixture and cook, stirring frequently, until the chicken is cooked through and the sauce has thickened, about 10-12 minutes.
4. Serve immediately over steamed snow peas or cauliflower rice.

For the Steamed Snow Peas:

1. Place the snow peas, water, and salt in a steamer basket set over a pot of boiling water. Cover and steam for 3-4 minutes, or until the snow peas are bright green and tender.
2. Drain the snow peas and serve immediately with the chicken teriyaki.

Tips and Substitutions:

• For a spicier chicken teriyaki, add a pinch of cayenne pepper or red pepper flakes to the marinade.
• If you don’t have mirin, you can substitute dry white wine or apple cider vinegar.
• Feel free to use other vegetables in place of the snow peas, such as broccoli, carrots, or bell peppers.
• Serve the chicken teriyaki with a side of cauliflower rice or mashed avocado for a complete ketogenic meal.

Conclusion:

With its mouthwatering blend of flavors and textures, this Ketogenic Chicken Teriyaki with Steamed Snow Peas recipe is a culinary masterpiece that will satisfy even the most discerning palate. Whether you’re following a ketogenic diet or simply looking for a delicious and healthy meal, this dish is sure to impress. So gather your ingredients, fire up the stove, and prepare to embark on a flavor-packed culinary adventure.