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Peanut Butter Coconut Flour Pumpkin Pie: A Fall Delight

Introduction

Fall is upon us, and what better way to celebrate than with a slice of warm, comforting pumpkin pie? This Peanut Butter Coconut Flour Pumpkin Pie is a unique twist on the classic dessert that is sure to impress your family and friends. Made with a combination of peanut butter, coconut flour, and pumpkin puree, this pie is gluten-free, grain-free, and packed with flavor.

Ingredients

  • 1 cup coconut flour
  • 1/2 cup peanut butter
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 (15-ounce) can pumpkin puree
  • 1 cup almond milk
  • 1/2 cup coconut sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves

Instructions

For the Crust:

1. Preheat oven to 350°F (175°C).
2. In a medium bowl, combine the coconut flour, peanut butter, maple syrup, coconut oil, vanilla extract, and salt.
3. Press the mixture into a 9-inch pie plate.
4. Bake for 15 minutes, or until the crust is golden brown.

For the Filling:

1. In a large bowl, whisk together the pumpkin puree, almond milk, coconut sugar, cinnamon, ginger, nutmeg, and cloves.
2. Pour the filling into the prepared crust.
3. Bake for 30-35 minutes, or until the filling is set.

For the Topping:

1. While the pie is baking, make the topping by combining the peanut butter, maple syrup, and coconut oil in a small bowl.
2. Spread the topping over the pie after it comes out of the oven.
3. Allow the pie to cool completely before serving.

Tips and Variations

For a richer flavor, use dark chocolate chips or cocoa powder in the crust.
To make the pie vegan, use almond milk and vegan peanut butter.
If you don’t have coconut flour, you can substitute almond flour or oat flour.
This pie can be made ahead of time and stored in the refrigerator for up to 3 days.

Additional Context and Insights

This Peanut Butter Coconut Flour Pumpkin Pie is a delicious and nutritious way to celebrate fall. It is made with wholesome ingredients like coconut flour, peanut butter, and pumpkin puree, which are all packed with nutrients.

Coconut flour is a good source of fiber, protein, and healthy fats. It is also gluten-free and grain-free, making it a great option for people with dietary restrictions.
Peanut butter is a good source of protein, fiber, and healthy fats. It is also a good source of vitamins and minerals, including niacin, vitamin E, and magnesium.
Pumpkin puree is a good source of fiber, vitamin A, and vitamin C. It is also a low-calorie food that is packed with antioxidants.

This pie is also a good source of protein, fiber, and healthy fats. It is a delicious and nutritious dessert that is perfect for fall.

Conclusion

This Peanut Butter Coconut Flour Pumpkin Pie is a unique and delicious twist on the classic dessert. It is made with wholesome ingredients and is a good source of protein, fiber, and healthy fats. This pie is perfect for fall and is sure to impress your family and friends.

Call to Action

If you are looking for a delicious and nutritious fall dessert, this Peanut Butter Coconut Flour Pumpkin Pie is the perfect recipe for you. It is easy to make and is sure to be a hit with everyone who tries it. So what are you waiting for? Give this recipe a try today!