41. Roasted Garlic and Herb Butter Keto Flat Iron Steaks with Grilled Vegetables
Jumpstart your Keto journey with these tantalizing Roasted Garlic and Herb Butter Keto Flat Iron Steaks, paired with a medley of vibrant, grilled vegetables. Prepare to embark on a culinary adventure that’s both lip-smackingly delicious and oh-so keto-friendly!
Ingredients
- 4 Flat Iron Steaks (6-8 ounces each)
- 2 tablespoons Olive Oil
- 1 teaspoon Sea Salt
- 1/2 teaspoon Black Pepper
- 1/2 cup (1 stick) Unsalted Butter, softened
- 3 cloves Garlic, minced
- 1/4 cup Fresh Parsley, chopped
- 1 tablespoon Fresh Thyme, chopped
- 1/2 teaspoon Onion Powder
- 1/4 teaspoon Garlic Powder
- 1 cup Broccoli Florets
- 1 cup Zucchini, sliced
- 1 cup Bell Peppers (any color), sliced
- 1/2 cup Cherry Tomatoes
- 1 tablespoon Olive Oil
- 1/2 teaspoon Sea Salt
- 1/4 teaspoon Black Pepper
For the Roasted Garlic and Herb Butter:
For the Grilled Vegetables:
Instructions
Preparing the Roasted Garlic and Herb Butter:
- In a medium bowl, combine the softened butter, minced garlic, chopped parsley, thyme, onion powder, and garlic powder. Mix until well blended.
- Form the butter mixture into a log shape and wrap it tightly in plastic wrap. Place it in the refrigerator to chill while you prepare the steaks and vegetables.
Grilling the Vegetables:
- Preheat your grill to medium-high heat.
- Toss the broccoli florets, zucchini slices, bell peppers, and cherry tomatoes with olive oil, salt, and pepper.
- Place the vegetables on the grill and cook for 8-10 minutes, or until tender and slightly charred.
- Remove the vegetables from the grill and set aside.
Cooking the Flat Iron Steaks:
- Preheat your grill to medium-high heat.
- Season the flat iron steaks with olive oil, salt, and pepper.
- Grill the steaks for 4-5 minutes per side, or until cooked to your desired doneness.
- Remove the steaks from the grill and let them rest for 5 minutes before slicing.
Serving:
Slice the flat iron steaks and serve them with a generous dollop of the roasted garlic and herb butter. Accompany the steaks with the grilled vegetables for a complete and flavorful keto meal. Enjoy!
Tips:
- For a more intense garlic flavor, roast the garlic cloves whole before mincing them for the butter.
- Feel free to adjust the herbs in the butter mixture to suit your taste preferences.
- To save time, you can grill the vegetables and steaks simultaneously on different areas of the grill.
- If you don’t have a grill, you can cook the steaks and vegetables in a grill pan over medium-high heat.